The Effects of Weight Training and Cancer
Weight training, also known as strength training, has been a popular form of exercise for many years. It involves using resistance, such as weights or bodyweight, to build muscle strength…
health
The Pros and Cons of Hormone Replacement Therapy in Men
Hormone replacement therapy (HRT) is a treatment option for men who experience symptoms of andropause, or male menopause, which is a natural decline in hormones as men age. HRT involves…
How to Improve PCOS Symptoms
Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It is characterized by the growth of cysts on the ovaries and a hormonal imbalance…
The Secrets to Loosing Weight
Losing weight can be a challenging journey, but it’s also a rewarding one. Here are some tips to help you achieve your weight loss goals: Start with a plan: Having…
Pharmacists Play a Huge Role in Improving High Blood Pressure in Black Barbershops
On March 12, 2018, a wonderful trial was published showcasing just what pharmacists are capable of doing with managing chronic disease states while including a population of people that are…
How to Get Rid of Acne Without a Prescription
Sometimes I get nightmares of the horrible acne experience I had as a teenager and I remember how much of a struggle it was. Now there are so many different…
Quick and Easy Healthy Breakfast Options
Rush, rush, rush, go, go, go. I am sure many of you can attest your lives are like this. For me personally its busy with my clinical APPE rotations, work…